Monday, August 10, 2015
A new offering of the 15-week weight-management program Eat Smart, Move More, Weigh Less is scheduled to begin Monday, Aug. 31.
This program has been developed by health experts, and State Health Plan members can participate for $30 with a $25 refund for those who attend 10 of the 15 sessions.
During the one-hour classroom sessions, an experienced instructor will provide information and motivation for participants to make healthy choices related to nutrition and physical activitiy.
The course fee must be paid at the first session. Fifteen registrants are needed to form a class, which will meet at noon in the Colvard Building, Room 5092.
Register online by visiting the HR employee learning and development website.